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Emotional spending starts in the body, seconds before the story shows up. The Body Ledger is a 72-page somatic workbook that teaches you to read it there: body mapping, a nervous system framework for spending behavior, a ninety-second checkout protocol, and a 30-day ledger that turns your spending into a record you can read. Written by a licensed marriage and family therapist, certified sex therapist, and Certified Financial Therapist™ with a degree in finance.
Emotional spending starts in the body, seconds before the story shows up. The Body Ledger is a 72-page somatic workbook that teaches you to read it there: body mapping, a nervous system framework for spending behavior, a ninety-second checkout protocol, and a 30-day ledger that turns your spending into a record you can read. Written by a licensed marriage and family therapist, certified sex therapist, and Certified Financial Therapist™ with a degree in finance.